Refined Sugar is the very common ingredient in our diet, inspite of diabetes & obesity, it also precipitates some Physical symptoms which can occur by the use of excess Refined sugar :
- Intense sleepiness
- Muscle fatigue & lethargy
- Coated tongue
- Excessive thirstiness
- Heartburn/ Acidity/Sour stomach
- Excessive intestinal Gas formation with foul-smell
- Upset stomach/Improper digestion
- Body ache
So try to avoid Excess of sugar in diet.
Dr.M.S.Singhal
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